Silk, sleep and night routines

The KINT Journal

Honest guides to silk and better sleep: what to buy, how to care for it, and what it really does for your hair and skin.

Two folded mulberry silk pillowcases of different weights stacked on a linen surface in soft daylight
What Is Momme in Silk? 19 vs. 22 vs. 25 Momme Explained
Momme is how silk is weighed. A plain guide to what 19, 22 and 25 momme mean, and which one to choose for a pillowcase. Read more...
A cream mulberry silk pillowcase on a bed with a matching silk scrunchie resting beside it
Is a Silk Pillowcase Good for Curly Hair?
Curls and cotton do not always get along overnight. Here is what a silk pillowcase changes for curly hair, and what it does not. Read more...
A white mulberry silk pillowcase on a neatly made bed in soft morning light
Is a Silk Pillowcase Good for Acne-Prone Skin?
Silk will not clear your skin, and we will not pretend it does. Here is what a silk pillowcase can and cannot do for breakout-prone skin. Read more...
A folded mulberry silk pillowcase next to a mesh laundry bag and a bottle of gentle detergent
How Often Should You Wash a Silk Pillowcase?
About once a week, the same as any pillowcase. Here is when to wash sooner, and how to do it without wearing the silk out. Read more...
A mulberry silk pillowcase drying flat on a white towel in a shaded room
Can You Put Silk in the Dryer?
No. Heat and tumbling are hard on silk. Here is how to dry it properly, how to speed it up, and what to do if it already went in the... Read more...
A folded ivory mulberry silk pillowcase on a wooden table, its sewn-in fabric label turned toward the camera
How to Tell If Silk Is Real: 6 Simple Checks
Six simple checks that separate real silk from polyester satin, from reading the label to the burn test, and how much each one really tells you. Read more...
White silkworm cocoons in a shallow bowl beside a skein of undyed raw silk thread on a linen cloth
Is Silk Vegan? How Silk Is Actually Made
Conventional silk is not vegan: it comes from silkworm cocoons. Here is how it is made, what peace silk changes, and which fabrics are plant-based. Read more...
A champagne mulberry silk pillowcase and a matte white bamboo pillowcase laid side by side on a made bed
Silk vs. Bamboo Pillowcases: Which Should You Choose?
Silk and bamboo are both soft and breathable, but they are made very differently. Here is how they compare for hair, skin, care and budget. Read more...
A bed made with a smooth ivory silk duvet cover folded back over rumpled natural linen sheets in soft morning light
Silk vs. Linen Bedding: How They Compare
Two natural fibers with opposite characters: silk is smooth and fluid, linen is textured and airy. Here is how to choose between them, or combine them. Read more...
A pale grey silk flat sheet turned down on a bed beside an open window with a light curtain moving in the breeze
Do Silk Sheets Keep You Cool at Night?
Silk is light and breathable, so it does not trap heat the way synthetics can. It is not a cooling device. Here is what to expect if you sleep warm. Read more...
A folded mulberry silk pillowcase resting on a made bed in soft morning light
How Long Do Silk Pillowcases Last?
A well-made silk pillowcase can last for years. What decides it is the weight of the silk and, above all, how you wash and dry it. Read more...
A sewn-in fabric label on the edge of a folded silk pillowcase
What Does OEKO-TEX Certified Silk Mean?
OEKO-TEX STANDARD 100 means a textile was tested for harmful substances. Here is what the label covers, what it does not, and how to check one yourself. Read more...
Two silk pillowcases side by side, one with a zipper edge and one with an envelope flap
Zipper vs. Envelope Silk Pillowcase: Which Closure Is Better?
A zipper keeps a slippery silk pillowcase firmly on the pillow. An envelope has no hardware at all. Here is how to choose between them. Read more...
Three silk pillowcases in Standard, Queen and King sizes laid flat on a bed
What Size Silk Pillowcase Do I Need? Standard, Queen and King
Buy a silk pillowcase by the size of your pillow, not your bed. Here is how Standard, Queen and King compare and how to measure yours. Read more...
Silk scrunchies in soft neutral colors arranged on a linen cloth beside a hairbrush
Are Silk Scrunchies Better for Your Hair?
A silk scrunchie is smooth and holds without a tight grip, so hair is less likely to catch or crease. Here is what it can and cannot do. Read more...
A silk sleep mask and a silk covered neck pillow beside a small travel pouch on a linen surface
How to Sleep on a Plane: What Actually Helps
A plane is bright, loud, dry and upright. You cannot fix all of that, but a few simple choices make sleep much more likely. Read more...
Three silk sleep masks, one contoured, one flat and one wide wrap style, laid side by side on a bed
How to Choose a Sleep Mask: Contoured, Classic or Wrap?
Three shapes, three kinds of sleeper. Here is how contoured, classic and wrap sleep masks differ, and how to tell which one will suit you. Read more...
A silk sleep mask lying flat on a folded white towel next to a small basin of water
How to Wash a Silk Sleep Mask
Your sleep mask collects skincare, oil and makeup every night. Here is how to wash it gently, dry it properly and keep the silk smooth. Read more...
Close view of smooth white cotton jacquard bedding with a subtle woven pattern, folded on a bed
What Is 140s Cotton? Yarn Count vs. Thread Count
140s is a yarn count, not a thread count. It tells you how fine the cotton thread is, and that changes how the bedding feels. Read more...
A neatly made bed with smooth silk and cotton satin bedding in a soft neutral color
What Is Silk Cotton Bedding, and Who Is It For?
Silk cotton bedding weaves two natural fibers into one fabric. It sits between pure silk and pure cotton in feel, care and price. Read more...
A silk pillowcase, a silk sleep mask and a silk scrunchie folded inside an open gift box on a linen bedspread
Silk Gifts for Her: What to Give and How to Choose
A practical guide to silk gifts: which piece suits which woman, and how to get the size and color right without asking her. Read more...
A lightly creased ivory silk pillowcase hanging on a wooden hanger beside a window in soft daylight
How to Get Wrinkles Out of Silk Safely
Silk creases easily and smooths out easily too. Here are the gentle ways to do it, and the mistakes that leave marks. Read more...
A folded sand-colored silk pillowcase next to a basin of clear water and a bottle of gentle detergent
Does Silk Shrink When You Wash It?
Silk can shrink, and heat is almost always the reason. Here is how to wash it so it keeps its size and shape. Read more...
A bedside table with a small lamp, a book and a folded silk sleep mask next to a neatly made bed
A Simple Night Routine for Better Sleep
Five ordinary habits that make evenings calmer: a regular bedtime, dim light, a cooler room, fewer screens and a short wind-down ritual. Read more...
A close view of smooth white mulberry silk fabric draped in soft folds in natural light
Is Silk Hypoallergenic? What It Means for Sensitive Skin
Silk is often called hypoallergenic. Here is what that word does and does not mean, and what silk can honestly offer sensitive skin. Read more...
A navy mulberry silk pillowcase next to a grey polyester satin pillowcase
Silk vs. Satin Pillowcases: What is the Real Difference?
Silk is a fiber. Satin is a weave, and most satin pillowcases are polyester. Here is what that means for your hair, your skin and your sleep. Read more...
A navy silk sleep mask next to a white cotton sleep mask on a linen sheet
Silk vs. Cotton Sleep Masks: Which is Better for Your Skin?
The skin around your eyes is the thinnest on your face, and a sleep mask rests on it all night. Here is how silk and cotton compare. Read more...
Mulberry leaves and silk cocoons beside smooth navy mulberry silk and rougher beige wild silk
Mulberry Silk vs. Standard Silk: What You Need to Know Before Buying
Not all silk is the same. Here is what mulberry silk is, how it differs from wild and blended silk, and what the labels really tell you. Read more...
Long brown hair lying smoothly across a navy mulberry silk pillowcase
Do Silk Pillowcases Actually Prevent Hair Breakage and Wrinkles?
An honest look at what a silk pillowcase can and cannot do: less friction for your hair, fewer sleep creases for your skin, and no miracles. Read more...
A navy silk sleep mask resting on a pillow in a dim bedroom at night
Do Silk Sleep Masks Really Improve Sleep Quality?
Darkness is one of the strongest signals your body uses to sleep. Here is how a mask helps, who benefits most, and what silk adds. Read more...
A bed dressed in a navy mulberry silk duvet cover with matching pillowcases
Are Silk Duvet Covers Worth the Investment?
A silk duvet cover is the biggest step into silk bedding. Here is what you get, who it suits, and how to decide before you spend. Read more...
A navy silk pillowcase soaking in a basin of water beside a mesh laundry bag and detergent
How to Wash and Care for Your Silk Pillowcase Without Ruining It
Silk is easier to look after than its reputation suggests. Cold water, the right detergent and no dryer: here is the full routine, step by step. Read more...
A navy silk pillowcase on a white bed beside a tray with night cream and facial oil
5 Reasons Why Sleeping on Silk is the Secret to Better Skin
Your skin spends a third of its life against a pillow. Five reasons a silk pillowcase earns its place in your night routine. Read more...
A bed with navy silk pillowcases next to an open window with sheer curtains in cool morning light
How Sleeping on Silk Bedding Helps Regulate Body Temperature
If you wake up too warm, your bedding is part of the story. Here is why silk feels comfortable in every season, and what else helps hot sleepers. Read more...